Massage 317 Wellness Spa

A 60-minute Swedish massage gives your body the time it truly deserves for complete relaxation and renewal. With extended focus, this session allows the therapist to work more thoroughly on areas of tension while still providing the full-body flow that Swedish massage is known for. Gentle, soothing strokes combined with light to medium pressure help calm the nervous system, improve circulation, and ease both physical and mental stress.

A 90-minute Swedish massage gives your body the time it truly deserves for complete relaxation and renewal. With extended focus, this session allows the therapist to work more thoroughly on areas of tension while still providing the full-body flow that Swedish massage is known for. Gentle, soothing strokes combined with light to medium pressure help calm the nervous system, improve circulation, and ease both physical and mental stress.

Indulge in a nurturing prenatal massage designed to ease discomfort, reduce swelling, and promote relaxation for expectant mothers.

Deep Tissue Massage Deep tissue massage is a therapeutic treatment that targets the deeper layers of muscles and connective tissue. Using slower, more focused strokes and firm pressure, this massage works to release chronic muscle tension, break down adhesions (“knots”), and restore natural movement to tight areas. Unlike Swedish massage, which focuses on overall relaxation, deep tissue massage is designed to address specific problem areas and provide long-lasting relief. Benefits of Deep Tissue Massage: • Relieves chronic muscle pain and stiffness • Breaks up adhesions and scar tissue • Improves range of motion and flexibility • Eases tension in the neck, shoulders, and lower back • Helps with recovery from injuries or overuse • Reduces stress by releasing stored physical tension • Promotes better posture and body alignment This massage is ideal for those who experience persistent muscle tightness, athletes, or anyone seeking a more intensive treatment to restore and balance.